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The ACT Method for achieving your dreams

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Photo by La-Rel Easter on Unsplash
ACT is a simple method for overcoming procrastination and making real progress on any difficult challenge or problem. Use this to get things done and make progress on your dreams.

ACT stands for:
Attitude
Chunking
Timing
 
It can be used to complete a single difficult task, or to plan a large project. Here's how it works:
A = Attitude
 

When it comes to achieving their dreams, many people allow themselves to wallow too much in uncertainty, doubt o…

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The Daily Energy Reboot Technique

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(Originally posted in 2017, updated for 2019.)

When you feel stuck, it's because your perspective has gotten stuck.

When you're stuck, you don’t have the mental and emotional energy in that moment to figure a way through. Stay stuck and you'll be in danger of spiraling into negativity. 

Yet, you can make progress on 
any problem if you were tapped into your creativity and persistence. 

This is why the most foundational practice I have at work is not how I manage my time, knowledge,…

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Many people want the results, but few are willing to do the work...

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Image by Aziz Acharki on Unsplash
I’m grateful to have created a business that is fulfilling and brings me great income, in an industry that is extremely competitive, where there are more failures than successes.
 
In any industry, I find that although people want success, most aren’t willing to do the work it takes to get there. Why?
 
There’s a profoundly mistaken assumption that many heart-centered people have:
“Once I finally discover the ultimate system, strategies, and mindset,…

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The 7 Joys of Authentic Business

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Photo by Tyler Nix on Unsplash

​If you can love the process, you’ll stick with it. 

 
If you stick with it, you’ll get enough practice to succeed.


The process I recommend is The 7 Disciplines of Authentic Business.
 
By learning to enjoy the disciplines, you’ll find more creativity and fulfillment as you work on your business.
 
In this blog post I’ll help you turn the 7 disciplines into the 7 joys!
Joyful Productivity
 
The first discipline, Joyful Productivity, is by its nature abo…

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The 10 Metrics for Authentic Business

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Photo by iorni.com on Unsplash
You’re diligently working on your authentic business… but how do you know if it’s going in the right direction?
 
Or maybe you’ve hired a coach or consultant to help you, but how do you know they’re really helping?
 
I recommend these 10 metrics to gauge your business success. In this post, I’ll explain each one.
 
  1. Content Consistency
  2. Content Reach is Growing
  3. Engagement on your content (likes, comments, shares)
  4. Audience Research is giving you market …

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